Frequently Asked Questions

After payment is completed, the system will automatically send an email containing a download link to your inbox. You can also download directly from the confirmation page after checkout.

For security reasons, links are typically valid for 30 days. We recommend saving the file to the cloud or your computer immediately upon receipt. Please contact us if the link becomes invalid.

Our digital products are best used on iPads or tablets, but can also be used on smartphones or computers.

Yes, you can. Although we advocate for an eco-friendly and slow-living lifestyle, you can print it yourself for personal use as needed.

If you have any special medical conditions (such as serious chronic diseases, pregnancy, etc.), please consult your doctor before adjusting your diet or practicing yoga.

No. This is a systematic digital guide. If you require in-depth, personalized consultations, please look out for our upcoming appointment services.

Due to the nature of digital products, once a download link is provided, refunds or exchanges are not accepted . If the file is damaged and cannot be opened, please contact us.